Embrace impermanence: four simple ideas for your daily life

impermanence, faded flowers, death, decay and change

I am always happy when something desired starts or something undesired stops. Yei! Same way I am unhappy when something desired ceases or something undesired starts. It is a very natural reaction to the impermanence of things. Thus, spring time is double dose of happiness because the cold winter months are luckily over. And something beautiful is about to happen. Later double unhappiness comes in the fall when warm days are over and cold days begin. So, yes, I can have double fun right now and then six months from now knock on the door of my therapist and cry in despair – where has all my happiness vanished. Instead, I can take a wiser approach and see the natural cycle of birth and death as unavoidable and beautiful.

Continue reading “Embrace impermanence: four simple ideas for your daily life”